Take you, your family, your relationship, or organisation to another level.
Our services
One-On-One
Confidential, compassionate, and tailored to your journey—our individual sessions offer a safe space for healing, growth, and clarity. Whether online or in person, we work with you to address life’s challenges, support your wellbeing, and help you reconnect with what truly matters. Registered ACC provider.
High Performance
High performance comes with high pressure. We support elite performers to manage stress, maintain mental clarity, and achieve sustainable success. With experience across executive and athletic domains, our sessions are confidential, strategic, and tailored for those operating at the top of their game. Mental strength is your edge.
Families
Navigating family dynamics can be complex. We work with whānau to strengthen communication, resolve conflict, and foster connection. Whether you’re facing a specific issue or need long-term support, our inclusive, evidence-based approach helps families thrive—together. ACC registered and experienced in multi-generational and culturally responsive care.
Teams
Strong teams start with strong communication and psychological safety. We partner with corporate teams, unions, and leadership groups to build resilience, foster collaboration, and enhance workplace wellbeing. Grounded in proven psychological frameworks, our workshops and facilitation create lasting impact across diverse organisational settings.
“I am quite a high performer, but it was very interesting and exciting to discover how my brain operates and how I could enhance my life.”
— Confidential, Altitude Counselling Client
